Water soluble vitamins
Mar 29, 2021
NUTRITIONAL STATUS303 MARCH 29, 2021
Water soluble vitamins
Water soluble vitamin include B vitamins (B1 , B2 , B3 , B5 , B6 , B7 , B9 and B12 ) and vitamin C different from fat-soluble vitamins in the following aspects.
1)They are absorb directly in the blood stream since they do not any protein carrier.
2)They circular freely in the water filled part of the body and absorb in the lacteals(lymph vessels of small intestine). Their excessive amount is detected by kidneys and removed through urine.
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