Water soluble vitamin B5, B6, B7, B9, B12
Apr 1, 2021
NUTRITIONAL STATUS303 APRIL 01, 2021
Vitamin B5
Vitamin b5 or pantothenic acid in many biochemical reactions (production of lipids, red blood cells, steroid hormones and neurotransmitters.)
It also serves as a part of enzyme. The RDA of vitamin B5 is 5micro g/day for both men and women.
Clinical manifestation of vitamin B5 deficiency; The deficiency of vitamin B5 is rare, however inadequate dietary intake can lead to digestive (abdominal pain, vomiting, and nausea) and neurological(sleeplessness, irritability, apathy and depression) symptoms. No toxicity of vitamin B5 reported yet.
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